lets get physical: went off the rails but getting back on the track...

hey everyone,

how are we all? i hope you are well.
i did not post last night because i had to rescue my boyfriend from his car breaking down. but all is good now.

so i found the 1200 calorie diet just too difficult as i said in the past so i am going to try something different. so i will definitely keep you posted on what i do :). this time i am going to be extremely successful!

although my diet has been a bit off- i have been exercising at least an hour a day and i have to admit that what they say about exercise being a medicine is actually really true. since exercising i feel so different. i sleep better, i smile alot more, but mainly i feel more confident. i have a walking buddy which i find actually really helps because she makes sure i actually do my exercise. but soon i will be able to get out there on my own :). so, if you have a day where you feel like you just cant take the time to go for a walk-think again- it might change the whole day for you :) i swear by exercise! it is better than medicine.

winter is coming up in australia and i can't help but think...'what if i was a normal size and could wear the clothes i want'... this winter if i could, i would let my inner rockchick come out. i am a bit wierd in my styles, but thats ok-. i dont follow trends i just go with what is 'catherineish'.